Creative Reset for Parents
Take a moment for yourself.
Give yourself permission to pause, breathe, and reconnect through the calming and restorative practices of
Mindfulness, Emotional Freedom Techniques (EFT) Tapping, and Art.
During this creative reset, you’ll have an opportunity to:
Explore the benefits of mindfulness and gentle self-care
Learn about and experience EFT Tapping
Create your own felted rock
Experience the calming practice of pebble meditation
Simply slow down, be present, and enjoy some creative time for yourself
No prior experience or artistic ability is needed. Come exactly as you are — this is your time to pause, create, and reset.
Who we are:
