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What is EFT?

Emotional Freedom Techniques (Also known as EFT Tapping) is a clinically proven and effective technique that helps to reduce stress and anxious feelings and can also be used for a wide range of therapeutic purposes.  

To find out more about EFT go to FAQ

 Is EFT for me? 

• Are you feeling overwhelmed, stressed or anxious? 
• Are self-doubt and negative self-talk weighing you down?
• Are you struggling to reach your goals but don't understand why or how to resolve it?
• Do you want a change but aren't sure where to start?

Many people around the world face these challenges and have found relief through EFT tapping.

Would you like to:

• Experience more calmness, clarity, confidence and joy in your life.
• Reduce your stress and anxiousness.
• Figure out how to resolve past issues, gently work through feelings and process difficult emotions.
• Identify and resolve blocks that are causing you frustration in your life.

Then EFT can help you to achieve your goals.

Working with Ailish

I provide a compassionate and non-judgmental space where you can safely explore, process, learn from and release what no longer serves you. As an experienced EFT Practitioner I will guide you using the gentle techniques of EFT tapping so that you can gain deeper insights and clarity, identify and achieve your goals with more ease, uncovered root causes and limiting beliefs . Together, we'll work on building a healthy relationship with all of your emotions and clearing challenging emotions tied to past, present and future events and experiences. You will also build your tapping skills so you can use this powerful tool independently. Once you know how to do it, it can be used anytime and anywhere, as emotional first aid or to continue your healing journey.

Would you like to discover if EFT is for you?

Schedule a complimentary call with Ailish